Valune — the all-in-one health app
Valune brings your whole day together in one calm, ad-free place: sleep, meals & nutrition, workouts, intermittent fasting, meditation, mood check-ins, and sobriety support — finally working together instead of scattered across ten apps. Free to start, no ads, and your data stays yours.
Everything you track, in one place
- Sleep tracking — build a steadier rhythm and see how rest shapes the rest of your day
- Food & nutrition — log meals with calorie & macro estimates, scan barcodes, and build a smart grocery list
- Workouts & movement — record exercise and daily activity
- Intermittent fasting — a simple fasting timer with your eating window
- Meditation & mood — quick check-ins that reveal patterns over time
- Sobriety & habits — streaks and support for cutting back or quitting
- Progress across everything — trends, streaks, and charts that connect the dots between your habits
Why people choose Valune
- Truly free to start — the core trackers are free, with no ads and nothing gated behind a paywall to get going.
- Calm, not noisy — no streak-shaming, no dark patterns, no selling your attention.
- Your data is yours — export it anytime; we don't sell it.
- Works with your devices — connect a scale, watch, or health app, or just log by hand.
Common questions
Is Valune free?
Yes. Valune is free to start — sleep, food, fitness, fasting, mood, and sobriety tracking are all included at no cost, with no ads. An optional Ultimate subscription adds an AI health coach for those who want it.
Do I need a smartwatch or wearable?
No. Everything works with manual entry. If you do have a scale, watch, or heart-rate monitor, Valune can connect through Health Connect (Android) and Apple Health (iOS) to bring that data in automatically.
What devices does Valune work on?
Valune runs in any modern web browser and installs to your home screen like a native app on both Android and iOS (it's a Progressive Web App). A native app-store version is on the way.
Is my data private?
Yes. Your health data belongs to you — you can export or delete it anytime, and Valune doesn't sell it. See our privacy policy.
Is Valune a medical app?
No. Valune is a general wellness and lifestyle app — it is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment.
Learn more: About Valune · Health guides · Free calculators (TDEE, BMI, macros, water)
Privacy & disclaimers · Terms of use
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